Wednesday, August 5, 2009

Paddle Your Way Sculpted


Check this out! http://www.shape.com/fitness/Paddle_Your_Way_Sculpted
I told you SUP was fitness all the way!!!
Get ready to learn the ropes of a new calorie-torching workout. Stand-up paddle surfing—SUP to those in the know—can be done nearly anywhere there's a body of water, and it's easy to find a place to try it out near you. Download the list below for spots to take lessons or, if you're serious about learning the sport, enroll in a camp. Soon you'll be showing off pics of your summer SUP'ing adventures—and your extra-toned abs and limbs!

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